Can the Gut-Brain Axis Influence Mood? And Recommendations for a Healthy Microbiome

If you’ve ever had a “gut feeling,” you know there’s a strong connection between your stomach and how you feel. This connection is called the gut-brain axis, and it’s a physiological and psychological connection. In this week’s blog, we’ll answer the question: can the gut-brain axis influence mood? We’ll also give you some recommendations for […]